What does in2life offer?

Personal Training for anyone from 5 to 105.... and from lounge lizard to professional athlete.

On-site training for your company, school or team.

A mobile service (That’s right we can come to you.)

A fun, non-threating environment to exercise in.

A fully equipped air-conditioned private facility with no memberships or joining fees.

Personal Training for one to six people.

A comprehensive health, lifestyle and physical evaluation.

Fat loss, muscle weight gain, body shaping, fitness and strength.

Nutritional advice and guidance.

Competition preparation.

Corporate health and fitness consultations and team building, fitness camps, sports team training.

Massage therapy.

Specialised personal training (kickboxing, running, pregnancy, swimming, triathlon, body building etc).

Core stability training.

30 or 60 minute training sessions.